• Health Benefits of Music

    12 Science-backed health benefits of music 1. Ease pain, Music can meaningfully reduce the perceived intensity of pain. 2.Motivate people to bike harder. 3.Improve running motivation & performance. Listening to music may help people run faster and boost their workout motivation. 4. Increase workout endurance. 5.Speed up post-workout recovery. One study found that listening to music after a workout can help the body recover faster. 6.Improve sleep quality. 7.Help people eat less. Playing soft music during a meal can induce people to slow down while eating and ultimately consume less food. 8.Enhance blood vessel functions, 9.Reduce stress. Music can reduce...

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  • Eat, Drink and be Healthy

    Enjoy the holiday season, but with all the holiday feasting, it will be important to protect and maintain a healthy digestive system. While you are eating, try to avoid mixing too many different types of food and drink at the same time, especially foods that you don't ordinarily eat. Also drink lots of water, your digestive system will thank you. In order to prevent Auto-intoxication (Self Poisoning) we must be careful to detoxify the body, especially the digestive system. We have a number of items like Organic Black Seed Detox Bitters, and Muntu's Cider Vinegar that will help your body heal...

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  • Welcome to Namaskar's new website!

    This is our first blog post on our new website. The new website makes it easy to shop and purchase online using PayPal or any major credit card. Look over our online products. We're sure you'll find something you can use right now. Also, we'll be expanding our online selection in the next few weeks, so keep checking back. And if you're in New York, please drop by the store at 956 Atlantic Ave in Brooklyn, between Washington & Grand Avenues.

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